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The pursuit of beauty is now intrinsically linked to a holistic approach to wellness. It goes beyond surface appearances into nurturing our bodies and minds with intention, embracing a lifestyle that prioritizes health, and minimizing exposure to harsh chemicals. It’s a philosophy that’s come to encompass every facet of daily routines. While still evolving in its definition, the “clean” ethos centers around minimizing potentially harmful ingredients, such as parabens, phthalates, sulfates, and synthetic fragrances. It’s a commitment to choosing products and practices that support wellbeing and the planet’s health. This mindful approach extends to nutrition, fitness, and even mental and emotional equilibrium. Embracing a clean lifestyle is a journey, not a destination. Here are some ways to cultivate a more holistic and chemical- free existence, along with some carefully curated product recommendations: NOURISHMENT FROM WITHIN Prioritize Whole Foods : Focus on consuming a diet rich in fruits, vegetables, whole grains, and lean proteins. This provides the essential nutrients your body needs to thrive, naturally enhancing both inner and outer beauty.
Hydration Is Key: Drink plenty of water throughout the day to keep skin plump and hydrated from within. Consider adding lemon or cucumber for extra electrolytes. SKINCARE, SIMPLIFIED Minimalist Approach : Less is often more when it comes to skincare. Focus on a few high-quality products with clean formulations, tailored to your specific needs. Look for brands that prioritize transparency and sustainable sourcing. True Botanicals: The Pure Radiance Oil ($120) remains a cult favorite, delivering potent botanical nourishment. Tata Harper : The Resurfacing Mask ($68) offers a gentle yet effective exfoliation for a radiant glow. Josh Rosebrook : For sensitive skin, the Hydrating Accelerator ($38) provides a gentle boost of hydration. MAKEUP MADE MINDFULLY ILIA : The Super Serum Skin Tint SPF 40 ($48) provides sheer coverage, hydration, and sun protection in a clean formula. RMS Beauty: Known for their “living ingredients,” RMS Beauty offers a range of natural and organic makeup products, like their UnCoverup Concealer/ Foundation ($40).
Victoria Beckham Beauty : Blending high-performance formulations with clean ingredients and sustainable packaging, this line, co-created by the style icon herself, proves that glamour and conscious living can coexist. The Satin Matte Bronzing Brick (from $46) imparts a natural sun-kissed warmth. BODY & MIND CONNECTION Movement Matters : Incorporate regular exercise into your routine, whether it’s yoga, Pilates, or simply a brisk walk in nature. Mindful Moments : Practice mindfulness or meditation to cultivate inner peace and reduce stress. The resulting complexion radiance is just a bonus. HOME SANCTUARY Clean Home, Clean Living : Opt for natural cleaning products free from harsh chemicals. Sustainable Choices : Reduce your environmental footprint by choosing products with minimal packaging and opting for reusable alternatives whenever possible.
True Botanicals Pure Radiance Oil ($120)
Tata Harper Resurfacing Mask ($68)
Josh Rosewood Hydrating Accelerator ($38)
Ilia Super Serum Skin Tint SPF 40 ($48)
RMS Beauty UnCoverup Concealer/Foundation ($40)
Victoria Beckham Beauty Satin Matte Bronzing Brick (from $46)
63 | POLACHECK’S JEWELERS MAGAZINE
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